In life you always hear myths concerning your health. From age old remedies to cure a cold, some myths have been around so long that many of us have come to accept them for the truth.
But before you drive yourself crazy stressing over that piece of gum you accidentally swallowed because you've been told it would stay in your stomach for several years, check out the truth behind some of the most common health myths , in the CNN article "The Truth about 12 health myths".
(http://www.cnn.com/2010/HEALTH/08/31/rs.12.health.myths/index.html)
Some surprising findings would be that gum does not stay in your stomach but passes within days.
Another interesting finding is that instead of having an apple a day to keep the doctor away, a handful of blueberries can work more effectively. So before you go to grab that apple, next time you are grocery shopping. consider buying a pack of blueberries.
Health myths are around because some of them are effective. However, you should always consult a physician about a health concern because it is always better to be safe than sorry.
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